Win a Free Yoga Mat or T-Shirt + Get a Free Sound Meditation

Thanks for stopping by! I’m so glad you’re here.

I’m Christina, owner of Seed Yoga & Flower Massage in Lake Charles, Louisiana. I help people feel more at home in their bodies and find natural ways to manage stress, pain, and overwhelm. Through yoga, massage, sound healing, Reiki, and breathwork, I create spaces where people can slow down, reset, and reconnect with themselves.

I’d love to stay connected and share some of what I do with you. When you enter your name, email, and phone number below, you’ll receive:

• A free guided sound meditation to help you relax and reset

• A chance to win a yoga mat or t-shirt

• Self-care tips, special offers, and upcoming events delivered to your inbox

This is my way of saying thank you for being here and reminding you that your well-being matters.

Enter your details below to claim your gifts.