MEET CHRISTINA
Christina Cormier, LMT, Sound Healing Practitioner, Reiki Master
I'm Christina Cormier, a licensed massage therapist, yoga instructor, sound practitioner, and Reiki Master.
Before opening Seed Yoga + Flower Massage, I spent ten years teaching elementary school.
My journey with yoga began when I discovered how movement and breath could change the way I felt in my body and mind. I became a certified yoga instructor in 2016 and began sharing this practice with others.
I believe yoga is for everybody, regardless of age, experience, or physical ability.
My curiosity about the mind-body connection eventually led me to massage therapy. In 2019, I founded Seed Yoga + Flower Massage to bring these practices together and share them with my community.
Today, my work combines personalized massage, mindful movement, body awareness, sound, and energy work to help people reduce pain and stress and reconnect with themselves.
I believe our bodies have wisdom. When we slow down and learn to listen, we begin to understand what we need.
My approach is guided by three values:
Presence. Coherence. Connection.
We don't force healing. We create the conditions for it.
I'm glad you're here.
MEET STUART
Yoga Instructor & Breathwork Facilitator
Stuart is a certified yoga instructor and educator who currently teaches science and gardening. He also teaches yoga at Seed Yoga and collaborates with Christina on special offerings.
With over 10 years of yoga experience, he brings his love of education and nature into his classes. His training includes Vinyasa, Yin, meditation, anatomy, and breathwork.
Stuart believes yoga is for everyone. His approach encourages students to explore movement, connect with their breath, and build a practice that supports their individual needs and abilities.
