Tai Chi & Tea Open House
Sip, See & Flow: Tai Chi Demo

Curious about Tai Chi, but not sure what to expect?

Join us for a gentle open house where you can sip tea, observe a simple Tai Chi demonstration, ask questions, and learn more about our Tuesday evening class.

This is not a full class. It is a relaxed way to come see what we do, meet the teacher, and feel into whether this practice is right for you.

Tai Chi is slow, mindful movement that helps support balance, breath, focus, and calm. It is gentle on the body and can be a beautiful way to reduce stress, build body awareness, and feel more grounded.

Our weekly Tai Chi class is offered on Tuesdays at 6 PM.

This open house is perfect for you if you are:

curious about Tai Chi
wanting gentle movement
looking for stress relief
working on balance and coordination
interested in mindful movement
nervous about starting something new
wanting to see the class before joining

Come as you are. Sip some tea. Watch the flow. Ask questions. See if this practice feels like a good fit for your body and your season of life.

Tuesday Tai Chi Class: 6 PM
Location: Seed Yoga & Flower Massage
What to bring: Yourself, comfortable clothes, and an open mind.