The 12 Days of Yule
A Seasonal Self-Care Guide to Slow Down, Rest, and Strengthen Your Roots

A free, gentle guide to honoring winter’s natural rhythm through simple daily rituals, body-based care, and connection to nature.

Winter is not meant for pushing harder.

Yule is an ancient seasonal tradition that begins at the Winter Solstice and invites us to go inward, rest deeply, and strengthen our roots—just like nature does.

This free guide walks you through the 12 Days of Yule, offering one simple, meaningful practice each day to support your body, nervous system, and sense of grounding during the darkest part of the year.

No pressure. No perfection. Just seasonal support.

When you sign up, you’ll receive:

• A downloadable 12 Days of Yule PDF guide
• Simple explanations of each day of Yule and its meaning
• Easy, everyday self-care rituals you can actually do
• Daily inspiration shared by Christina throughout the 12 days

This guide is for you if:

• You feel tired, overstimulated, or overwhelmed during the holidays
• You crave a slower, more meaningful way to move through winter
• You want self-care that feels grounding instead of like another task
• You’re drawn to nature-based rituals and body-centered healing